Fundamentals Of Teen Therapy Santa Rosa CA

By Charles Lee


Children of different ages, be they in elementary school, preschool or high school, will experience a number of challenges that parents might find difficult dealing with. Parents never have any instruction manual that instruct them the way they should handle their kids. In consideration of teen therapy Santa Rosa CA caregivers or parents need to know what the sessions involve. In many cases, parents are caught flat footed when it comes to dealing with teens.

It is parents and teens who are best placed to understand the unique experiences which occur during that stage. Being a teen is never easy. Teens face such experiences as anger, anxiety, depression or issues with relationships. Mostly, teens never really understand what they are going through or why they act in a certain way. This is what eventually leads to them feeling misunderstood, alone and isolated.

Bringing children or teens into therapy is normally a huge decision for parents. However, if they educate themselves about the process and understand what happens during the sessions, it helps to put their mind at ease that it was a good decision. Teen counselling may involve only the child or in some cases the parents may join in. Also, it can be handled in a totally family setting in which all members are involved.

For the first meeting, it is the parents or caregivers involved. During this session, the caregiver discusses the background of the situation. They seek to understand what is happening. After that is done, there is a second session scheduled with the child and parent, normally with the aim of making the child to be comfortable in the process. This is what encourages them to meet the therapist on their own.

The purpose of teen counselling is for assistance of the teens to develop string sense of identity that is rooted in virtues such as responsibility, honesty, compassion and respect. The therapist will work closely with the teenager to help them learn ways of increasing self-confidence and expressing their emotions. Communication with family members and other teens will also be enhanced. Beyond that, they are guided on importance of establishing boundaries.

There are some important tips that help to get teenagers to appreciate therapy. They should be asked what their concerns are if any as regards attending therapy. Parents should address these and assure them that the sessions are meant to develop them and make them better. Counselling must not be made to look as punishment or something to fix them. It is advisable that rather than using the term therapy, guidance or counselling are better terms.

They should be told they will be attending the therapy only as long as they feel comfortable. That should they feel it is not adding any value, you can get them alternatives. This is done to make them even more comfortable and appreciative of the counselling.

Parents and caregivers are fundamental as regards counselling. They are the people that best know their children because they have grown around them. Therefore, a family approach is considered the best option when considering counselling.




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