Why Mental Coaching For Athletes Is Required While Playing Golf

By Michael Davis


Competent coaches must know the responsibility they hold to ensure their athletes reach the best of their potential. By instilling a positive attitude and open to talk to, the athlete feels valued and appreciated boosting their self-esteem. The athlete will, in turn, give more of themselves and push harder as their enhanced confidence will give them more reason to believe in themselves. A coach should remain calm and be aware how put-downs, critical, sarcastic comments can undermine an athletes confidence. The coach should avoid shouting as it may undermine them in the eyes of the athlete and in general improve his Mental Coaching for Athletes.

They turn out to be inefficient by actually fueling up the negativity that the athletes are looking to cope with and failure. Slogans such as "think positive" or "believe in yourself" are nice catchphrases, but they have very little to do with athletic performance, and as answers to wayward ideas, they simply do not work.

The best way for any coach to achieve this level of communication is to listen as well as talk. Show care for their athletes, support them through their challenges, difficulties, setbacks, and injury. Good feedback helps the athlete feel good about themselves, it will motivate, improve confidence and if the coach has belief in the athlete's ability, it will give the athlete belief in their ability.

The coach must get to know their athlete well, their likes and dislikes. When the coach is giving instructions, not only should those instructions be crystal clear, they should also be explained to the athlete why something is being done to give the athlete a clearer understanding and feel part of the plan.

To become a master of communication, the coach should develop positive action plans with the athlete and discuss any lessons which need to be ironed out or learn from any mistakes made. Positive communication between coach and athlete can help the athlete develop their best possible performance state. Non-verbal communication is just as important. Any facial expression or posture by the coach can be read by the athlete, even subconsciously. Be sure communication cannot be read wrong.

Avoid making last minute technical or tactical changes, giving complicated instructions, new moves or strategies. Often it is just a means of stress relief for the coach. Some athletes appreciate a word of encouragement or reassurance; many prefer to be left alone in the final moments before a performance to gather their thoughts and focus. Let the athlete know a coach is available, If they need any input, they will ask.

Psychology is a discipline designed to work with people who have problems, issues, or disorders, and coaching is used with people who are healthy, but who want to achieve more happiness or success in life. However, the psychology has been appropriated by the coaching industry and is commonly referred to as positive psychology. The psychology of coach principles in the 21st century includes this discipline which once was only used for people with mental disorders or diseases.

The biggest difference between champion golfers and the average player is the way they think. There is absolutely no reason why the amateur golfer cannot benefit from the very same exercises, ideas, and philosophies that work so well for the top golfers.




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