The Definition Of Emotional Growth In Adults

By Paul Smith


You will know whether you are emotionally mature or whether you are living in an adult body, but simply feel like a child. Emotional growth in adults is a key feature to your overall happiness in life. However, if you are not happy with this, it means that you have to go through a long process, understanding what leads to this feeling.

This can be referred to as arrested development or stunted growth. It is when someone has been affected during their childhood. Because of this trauma, they will battle to grow beyond a certain point. It can be difficult to survive like this because it can interfere with your personal and professional relationships. You will battle making decisions. You will feel as if you have no joy in your life.

When you are emotionally immature, you can be fearful, resentful, shameful or guilty. There will be some confusion in your life, and you may be suffering with depression and anxiety. It is natural to have these psychological disorders creep in as well because this is simply the result of the trauma. It is a coping mechanism. A lot of people just block out the trauma.

A good therapist will teach you how to take actions. They will teach you more about making decisions. They will prevent you from becoming overwhelmed in various situations. It can take a lot of time to deal with these feelings. One has to look at the trauma and how you were feeling at the time. This can relate to how you are feeling at the present time.

This means that they are not easily hurt, and it obviously helps you in life when you have this type of character. You will also not be easily hurt by others. When you are hurt by others very easily, it usually comes down to the fact that you have been abused in the past. These are the underlying feelings and emotions that you are experiencing.

It is not possible to change your ways overnight. You have to be willing to put in the effort. You also need the support. There are professional therapists who can help with this. They will give you homework to do and you slowly begin to look at the underlying reasons for the arrested development. However, it is necessary to deal with the trauma first.

Healthy people will come across challenges in life. These may be difficult, but they will overcome them because they are able to make decisions. They are not easily hurt. They will not hurt others in the same way and this is the difference. They have more of a thick skin, and they are assertive. This is what it takes to get over a challenge. It is something to work towards.

It is important to look into this as soon as possible, because living a life like this is only going to bring you down. It is going to leave you without any joy in your life. You will feel unfulfilled and you will still have scars and old wounds which you will have to contend with almost every day. It takes courage to seek help, but it is so worth it.




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