Reasons You Should Say Rape Doesnt Define Me

By Diane Carter


People go through different horrors in life. While some folks give in and let their tragedy affect their characters, others are bold enough to speak out and let people know that they are not affected by things they cannot change. If you have gone through a traumatizing experience on the hands of rapists, below are the reasons you should stand strong and say that rape doesnt define me.

It makes sense to beat yourself up for the things that you caused knowingly. However, if something happens and you are not the cause, or you just cause it unknowingly, there is no need to blame yourself. There are better things you can do in life and prevent such incidents from happening to you or to other people in the future.

Secondly, beating yourself brings embarrassment. There are some folks who cannot even stand in front of people for things that people do not know. Gilt conscious is one of the things that can make you live a cowardly life for no reason. Hence, it is vital to know that feeling guilty and showing it in front of people is one of the worst things you can do.

Most of the times people get embarrassed for things others cannot even see, every person has something to feel embarrassed about only that some people are able to cope with their problems than others. When you stand strong and speak to people, they will not even notice any difference. However, when you allow yourself to be cowed, then you will live a coward all your days.

Mindset is very essential. How you think affects how you do your things. So, one of the best things to think about is whether or not the incidents affect you physically. If it is only emotionally, then you can focus on important things and try to forget it. People who feel rejected are likely to go through a lot of diseases and depression.

The magnitude of the occurrence depends on the way you take it. If folks find you crying at all times because of the incident, they will take it as if it was a very serious thing. This will not bring any good to you because your enemies will use it as a weapon. Never expose your weaknesses to people because not all of them have the intentions to help you.

If you accept that the world people occupy is full of tragedies, then you will have all the reasons to overcome whatever happened. Remember, there are other tragedies that do not heal, but people still move on. For example, people lose their loved ones and children, but they still find reasons to live.

Finally, it is evident that getting sexual assault is a traumatizing thing despise of whether it was a person you loved or not. However, it is not the problem that will dress you but how you treat that problem. If you realize you have many things to smile about than those you have to feel sorry about, then your life is likely to be determined by your mindset.




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