Why You Need Emotional Intelligence Coaching

By Margaret Richardson


For an organization to grow, employees must deliver to the expectations. This means that they must try to fit into the vision and mission of the organization. This cannot happen sometimes because of emotions. No wonder, emotional intelligence coaching aims at aligning the emotions of an individual. When emotions are managed, the workers of an organization are able to do away with some behaviors that would affect their performance.

For starters, emotions are feelings and they are varied in nature. They include fear, anger, anticipation, surprise, disgust, joy, trust and even sadness. You can conclude that for activities to be well executed, all of these emotions must be well managed.

To streamline the feelings of an individual to better their performance, the effort is required. Some people imagine that only skilled people are capable of providing the needed support. In as much as professional skilled help is important, one is able to support themselves through the process. They need to find out what type of feelings they have and work on them.

The process of understanding your own emotions has many advantages. For a task to complete to expectation, the worker needs to believe they can do the task to the expected level. This feeling will make them feel free to communicate upward and voice their thoughts. They would not close on their thoughts. Their ideas will be incorporated into strategies and this will even motivate them more. Whenever they are invited to meetings with their managers, the workers will be more at ease to express their ideas.

Fear is a killer in job performance. It is ranked among the deadliest and most powerful emotions. Yet, it is also normal to have fear. A person in fear always tends to freeze, hold back, hide or escape an assignment. Fear affects both the body and mind and one experiencing fear may be seen shaking.

There are many causes of such feelings. Someone would hold back or freeze from an assignment if they have failed on a similar task in the past. Someone is also likely to avoid a task they have never undertaken in the past. Still, one would avoid tasks simply because of panic or fear or unknown. When one is angry, they behave as pessimists. They see nothing positive from anyone or anything. This feeling also affects output at work.

The first step to managing feelings starts with an individual. One needs to understand their own feelings first. Thereafter, they also need to understand the feelings of the others around them. Feeling management is two-way. Stronger personal relationships are effective in the management of feelings. If need be, skilled help can be sought.

Emotional stability is emotional intelligence. You cannot manage yourself if your emotions are out of your control. Self-confidence is one of the best outcomes of stable emotions. People will trust you more when you are emotionally stable. Above all, your job performance will be notable and your organization will value you even more.




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