Ways To Overcome The Fear Of Rejection

By Peggy Chn


When we were younger, we had so many ideas about how life should be, many of us had dreams of what we would be, of what we might be; we had thoughts and ideas about life and about love. As we grew older some of those thoughts and ideas modified. The truth is, our friends have a major influence on us and sometimes it is due to the fact of our friends that our thoughts and ideas have changed. Sometimes we find ourselves so far off the beaten track and we find that we are doing things we never wished to do or never thought we would do. Let's talk about alternative ways to overcome the phobia of refusal.

Ways To Overcome The Fear Of Rejection-Be Honest With Yourself

Many times it's hard to admit that we're not in as much control over our lives as we would like to be. One of the paths to overcome the phobia of refusal is to be truthful with ourselves. Many times we become what others would like us to be so we may have 1 area in our lives where we are accepted. This does not need to be bad or anything; it's just not what you wished to do. Often we make some awfully bad decisions simply because we don't really want to be rejected. Take a truthful look at the decisions and choices that you have made in the last 30 days and be ready to make some changes.

Ways To Overcome The Dread Of Rejection-Possible Consequences

Being accepted is probably one of the most crucial things in the life of a young person, and in the process of being accepted we often confuse being accepted with being in love or being loved.

For plenty of us, if we are truthful with ourselves, we have settled on sex for one or two seconds of feeling cared for, to fit in, maybe for a few moments to flee the feeling of being alone, rejected. I believe that one of the greatest methods to overcome the fear of being rejected is to understand some possible consequences of doing things to be accepted. Listen to this:

The proportion of highschool scholars who've had sexual relations increases by grade. 62 percent of 12th graders had had sexual intercourse, compared with 33 % of 9th graders.

Virtually one 5th (17%) of sexually active females ages 15-19 and 9 % of males the same age asserted they used no method of contraception the last time they had sex.

About a 3rd (34%) of young women fall pregnant one or more times before they reach the age of 20 - about 820,000 a year, and roughly four million teens contract a sexually transmitted illness (STD) each year.This is round the same time our bodies are beginning to change and what our peers think about us begins to become vital to us. It sort of sounds correct does it not? This is round the same time when we start to feel a bit like we are alone, we want to nobody actually understands us and we begin to feel a bit like we're becoming adults.

Ways To Overcome The Phobia Of Rejection-Accept Who you Are

When we talk about ways to overcome the dread of rejection I think it's important to state the clear; it's alright to be who you are and just know there are folk who will respect and accept you for who you are. Well, listen to this: Among teens aged 15-17 that have never had sex, 94 p.c said that concern about pregnancy, HIV/AIDS (92%), STDs (92%) and feeling 'too young ' (91%) influenced their call to hang around.

Are you able to relate to any of the worries that the people round the same age as you addressed? Being honest with yourself enables you to make needed changes in your decisions, knowing some of the implications of settling for sex when you wish to be accepted can help you to pick to respect yourself and accepting who you are empowers you to have more control in your life. All these things are effective ways to overcome the dread of rejection.




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