The Benefits Of A Personal Life Coach

By Cathy Mercer


There are numerous reasons as to why one would need a personal life coach. Before we look at all these reasons, we need to understand what the main role of such an individual is. While minor differences exist depending on factors related to both the client and the coach or instructor, the basics are the same. Life instructors focus on imparting their clients with knowledge and skills that will help them deal with various challenges that they are faced with on a day-to-day basis.

Instructors are needed at virtually all ages in life. They will, for example, help an adolescent deal with the challenges of growing up and to make good choices of role models. The young adult needs advise on how to choose a spouse, a career or an opportunity for investment. They need to be told how to make the most of their prevailing circumstances. The elderly also need some advice on how to enjoy their last years of life.

There are several methods that can be used by the trainer. The main ones in current usage are the use of telephones and face-to-face interviews. The effectiveness of these two methods has been found to be the same according to research. The telephone method is, however, widely preferred mainly due to the convenience associated with it. The client and the instructor can communicate at any time form virtually any geographical location.

Life coaching requires that a person generates solutions to their problems form deep within them. This is in contrast to what is done in related fields where the counsellor tries to give advice from their perspective. Each session aims at developing an individually wholly and not just imposing short term solutions on them. Since it is driven by both the client and the instructor, this approach often yields very good results.

An effective coach has a number of outstanding qualities. The most important of these is that they do not make assumptions about what their clients want. They also do not dictate on what they think should be done. The role they play is to provide a good environment for the individual to reflect on their life and to make well informed decisions. This makes them more of facilitators than teachers.

Another important quality that should be possessed by the instructor is empathy. This is the ability to see things from the point of view of the client and to experience the same emotions that they have been experiencing. This makes it easier to understand them and thus the coach is in a position to guide the discussion more effectively.

Apart from being a source of inspiration for many people, this field is also a career choice. The popularity of the profession has been increasing steadily over the last few years. This increase is thought to be due to a number of reasons. One of them is the fact that people want to take up careers in this field because they have been inspired by a life coach in the past and they want to inspire another person in return. The other major reason is that very little training is required if any.

Differences and similarities exist between a psychologist and a personal life coach. The main difference is that psychologists work by providing solutions whereas the coach relies on the client to generate their own solutions. The similarity is that in both cases, one will have to have very good listening skills if they are to pick the problem and to advise their clients appropriately.




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